Last night I had the opportunity to go back to yoga class, and I was thrilled!
In the summer of 2012, my friend Danielle & I purchased a Groupon for a month of unlimited yoga. I think we went 3-5 times a week! It was amazing! I loved the mindset I was in after classes. The strength and flexibility I gained from classes made me feel incredible. I feel in love with yoga. Then the month ended, and I did not pay for more classes.
Finally, almost a half year later, I found myself back to Evansville Power Yoga.
Last nights class was a 'Beginners' Level 1 & 2. Mark, our instructor, is great at making sure everyone is in tune with themselves and the room. He ensures you are pushing yourself and going further or deeper into a move. There was a lot more cardio involved in yesterdays class than in previous classes I had attended. I felt great after the workout and am very glad I have incorporated a weekly power yoga class into my Half Training Workouts.
Mark is also a great Graphic Designer & artist I loved these pieces:
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To keep on my training schedule, I woke up at 5am & hit the gym to run my 6 mile tempo run. There were a lot more people at they gym than I normally see in the morning, which is great!
After my run, I came home to Neal finishing up breakfast. Yummy steel cut oats & Chocolate Raspberry Coffee!
Question of the day:
Have you ever purchased a Groupon? If it was something like fitness, hair salon, laser or massage, do you ever go back after your Groupon has been used?
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