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Sunday, May 6, 2012

May 2012 Weekly Workout Wrap-Ups

It's a new month! Yay!  I am keeping my motivation board nicely displayed in my office so I will remember to maintain a healthy lifestyle:


4.30.12-5.6.12
Day Exercise Total Time (in H:MM) Approx. Calories Burned
Monday      
Tuesday Walk 0:30 188
Wednesday Morning TIU Bikini Boot Camp, 20 Min Turbo Jam, 12 Minute Dog Walk & Stretch 0:52 429
Wednesday Night Mowing the Lawn 1:30 280
Thursday      
Friday Min Run/Walk with Dogs 0:40 320
Saturday Session 1 of Mountain Athlete 0:35 190
Sunday      
  Total  4:07 1407

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